I'm feeling very fortunate to have shifted into what feels like a new phase of quarantine. It feels like my brain is working again and wow, what a relief!
Read More
The other day, someone shared with me that something they have learned, and that they've been practicing during this time, is: "I don't have to know what to do next."
Although I have known this for a while, it really hit me in the gut all over again. A sense of relief washed over me. I felt my entire body, heart, and soul exhale.
Are you holding on tightly to the idea that you have to have all the answers right now?
Read More
I won't lie, it's been a rough week for me. I suspect it has been for many of us. I went to a dark place but today I had an aha moment that is helping me to feel better than I have all week.
Read More
What is your “zone of genius”? This is one of my favorite concepts from Gay Hendricks book, “The Big Leap.” I’ve found it a helpful guide to aligning with what energizes me so I can increase my impact without sacrificing myself in the process.
Read More